Amount of Energy (calorie) in Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, vegetable soup, condensed, low sodium, prepared with equal volume water there is 33 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Soup, vegetable soup, condensed, low sodium, prepared with equal volume water.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Oil, whale, bowhead (Alaska Native)
|
900 kcal
|
|
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, vegetable soup, condensed, low sodium, prepared with equal volume water are listed below.
Water
|
91.35 g
|
91.35%
|
Energy (calorie)
|
33 kcal
|
|
Energy (joule)
|
137 kJ
|
|
Protein
|
1.1 g
|
1.1%
|
Total lipid (fat)
|
0.45 g
|
0.45%
|
Ash
|
1.05 g
|
1.05%
|
Carbohydrate, by difference
|
6.06 g
|
6.06%
|
Fiber, total dietary
|
1.1 g
|
1.1%
|
Sugars, total
|
2.15 g
|
2.15%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.33 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
23 mg
|
0.02%
|
Potassium, K
|
217 mg
|
0.22%
|
Sodium, Na
|
194 mg
|
0.19%
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.121 mg
|
|
Manganese, Mn
|
0.125 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Nutrients in Soup, vegetable soup, condensed, low sodium, prepared with equal volume water